Does The 5-0 Method really work? YES! Just ask Shirley, Michelle, and Karen.

About Pahla B, creator of The 5-0 Method

With over a dozen years of experience in the fitness industry, certification as a Life and Weight coach, and a real-life woman in the middle of menopause herself, Pahla B is the down-to-earth, savvy best friend you’ve been looking for to help you make peace with your changing body. She explains the science of menopause, weight loss, and positive habit change in ways you can put into action TODAY to get to your goal weight. Grab The 5-0 Method now: