5-0 Method - Get Your Goal

Weight loss is impossible after 50... isn't it?

You've spent years restricting yourself with diets, trying to "eat less and move more," and worrying that even if you lost the weight, you'd probably just gain it all back. And now that menopause is in the picture, everything feels even harder.

But you can lose weight when you know how.

The 5-0 Method, a FREE weight loss guide for menopausal women over 50, explains everything you need to know to lose weight for the last time. It's simple, sustainable, and backed by science.

Enter your best email to get started TODAY.

Does The 5-0 Method really work? YES! Just ask Shirley, Michelle, and Karen.

The 5-0 Method works with your menopausal body, not against it.

If you've had enough of trying to wrestle your body into submission, it's time to treat yourself with the respect you deserve -- and The 5-0 Method will show you how.

Enter your best email and let's go (it's FREE).

Weight Loss Life Coaching for Women over 50

About Pahla B, creator of The 5-0 Method

With over a dozen years of experience in the fitness industry, certification as a Life and Weight coach, and a real-life woman in the middle of menopause herself, Pahla B is the down-to-earth, savvy best friend you’ve been looking for to help you make peace with your changing body. She explains the science of menopause, weight loss, and positive habit change in ways you can put into action TODAY to get to your goal weight. Grab The 5-0 Method now:

Weight loss is impossible after 50... isn't it?

But you can lose weight when you know how.

Success! Check your inbox!

Does The 5-0 Method really work? YES! Just ask Shirley, Michelle, and Karen.

The 5-0 Method works with your menopausal body, not against it.

Success! Check your inbox!

About Pahla B, creator of The 5-0 Method

Success! Check your inbox!