5-0 Method - Get Your Goal

Weight loss changed when you went through "the change."

Your body is different now, but your weight loss habits stayed the same.

That's why weight loss feels so hard after 50.

But it can feel easy when you know how to work with your menopausal body.

The 5-0 Method shows you how to lose the weight you want while learning to love your body again -- without restricting yourself or working harder.

Enter your first name and email address here:

The 5-0 Method SUCCESS: Shirley, Michele, and Karen

Biology + Brain Science = The 5-0 Method

Your body only goes where your brain goes first.

The 5-0 Method will show you exactly how to change your mind, so you can change your body.

Enter your first name and and best email address here:

Weight Loss Life Coaching for Women over 50

About Pahla B, creator of The 5-0 Method

Certified weight loss life coach, author, podcast host, and real-life woman in the middle of menopause herself, Pahla B is the down-to-earth expert you’ve been looking for.

She explains the science of menopause, weight loss, and positive habit change in ways you can put into action today to get to your goal weight.

Enter your first name and email address to download The 5-0 Method for FREE now:

Weight loss changed when you went through "the change."

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The 5-0 Method SUCCESS: Shirley, Michele, and Karen

Biology + Brain Science = The 5-0 Method

Success! Check your inbox!

About Pahla B, creator of The 5-0 Method

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