The 5-0 Method Success Bundle Takes the Guesswork Out of Weight Loss and Supercharges Your Results.

Watch this video for a special one-time only offer. ↓↓↓

What's included:

⭐️ Nine exclusive instructional videos that answer your burning weight loss questions

⭐️ Over 100 Daily Journal Prompts (plus a scientifically proven journaling process)

⭐️ A deep-dive Podcast Roadmap to reinforce your new daily habits

⭐️ Plus a Quick Reference Guide to keep you on track!

“The journaling prompts have been a real game-changer for me! Before, I would end up just staring at the blank page, but now I know what to write and how to get the most from my journal. Thanks Pahla!”

– Darlene S.

Why get the 5-0 Method Success Bundle?

After years of thinking I’d found the secret to keeping my weight off, I suddenly found myself gaining weight in my fifties, even though I hadn’t changed my eating or exercise routines! Well, come to find out, that was the problem. All those years of “eating less and moving more” doesn’t work anymore for menopausal women.

So I developed The 5-0 Method to help women like me – overachievers who are used to solving our problems by working harder – learn how to work with our changing bodies instead of against them.

And while The 5-0 Method has helped thousands of women lose weight and keep it off forever, I realized that I kept hearing the same questions over and over:

“What should I write about in my journal every day to help me lose weight?”

“How does mindset work fit in with counting calories and getting enough sleep?”

“Why will this program work when everything else I’ve tried has failed?”

Not only does the Success Bundle answer your questions, it walks you step-by-step through the weight loss process with science-backed processes.

The 5-0 Method Success Bundle is perfect for you if:

✅ You enjoy keeping track of your progress with data

✅ You like to have a proven formula to follow, while still allowing you to customize it

✅ You’re ready to change your mind about weight loss (and want to know the science behind why it works)

For just nine bucks, you can set yourself up for weight loss success!