The Daily 3™ Journaling Masterclass
You’re ready to get your goal, and this is the journaling that will take you there
If you’ve been nodding along to the Get Your GOAL podcast, recognizing your own overthinking, procrastination, and that gap between what you want and what you’re actually doing – you’re in the right place.
The Daily 3™ Masterclass Private Podcast teaches you the simple, science-backed journaling framework that helps ambitious overthinkers like you to finally get your goal.

Inside this audio-only Masterclass, you’ll learn:
The simple 5-minute daily journaling framework that creates clarity, confidence, and forward momentum
The real secret to finally moving forward and seeing progress toward your goal (hint: it’s inside your journal)
Why your current journaling is keeping you stuck – and the easy, sustainable changes that will take you to your goal
This is for you if…
- You start every day with a Big Goal to-do list, but end it wondering WTF just happened to the last 16 hours
- You’re feeling a little nervous (okay… a lot) that you’re watching the days, weeks, months, and even years slip by without doing the thing you said you’d do last decade
- You feel it deep in your bones that you’re meant for a BIG LIFE with big goals… if only you could get out of the cycle of busy, tedious crap that fills your time
- You know it’s your brain getting in the way, and you’re ready to overcome your overthinking once and for all
The Daily 3™ will help you say see ya later to self-sabotage and hello to the life you’re meant to live
Meet Your Host
Hey! I’m Pahla B, Master Certified Life and Goal Coach, and the go-to journaling expert for ambitious, overthinking women.
I know what it’s like to want more, to have lofty goals and big aspirations… and to be stuck inside my own brain and not making progress.
I created the Daily 3™ journaling framework to help me get myself unstuck, and now I’m thrilled to share it with you.

It’s time, and you’re ready. Listen to the audio-only Masterclass and let’s get your goal.
