My friends, have you ever wondered what impact your thoughts, behaviors, and feelings have on the RESULTS you get in your life? Can your state of mind really affect your outcomes? In today’s episode of the Fitness Matters podcast, we are peeling back the onion and...
In today’s episode, I’ve got something really special planned for us. I’ve been going through the archives and found some old Q&A episodes that I just had to bring back. Answering your questions is my absolute favorite part of my job, so get...
