The real secret to getting your goal?
Community.
Join the only membership where ambitious menopausal women connect, commit, and go all in on their goals.
TOGETHER.
That big goal you’ve been dreaming about?
It’s time to get it.
You’ve been doing the work. Facing your thoughts. Honoring your ambitions. And you’re getting places — you’re seeing yourself more clearly, moving forward in ways you never could before.
But deep down, you know you’re ready to level up.
You’re ready for a space where your growth is celebrated and where your lofty dreams are taken seriously. Where you don’t have to carry it all by yourself anymore.
Right now, you’re surrounded by people who mean well, but they don’t really get it. They don’t understand what it’s like to want more at this age – to be lit up by an exciting vision, and feel the undeniable pull of ambition.
They tell you to be reasonable, or slow down, or be grateful for what you’ve already accomplished.
So instead of feeling supported, you just feel… lonely.
Because you were never meant to do this alone
The Get Your GOAL membership is a space where you are witnessed, supported, and celebrated by women who are right there with you, on the path to big goals.
When you join the membership, you’ll get:
→ CONNECTION with women who get it, because they’re ambitious, thoughtful, and aiming for more — just like you.
→ Weekly GROUP COACHING calls to help you stay clear, focused, and emotionally aligned with your goal.
→ Just enough STRUCTURE to keep your momentum going, without ever feeling like pressure or perfectionism.
→ A place to be your REAL, FULL SELF, instead of the watered-down version that’s still “too much” for some people.
You’re not too much.
You’re one of us.
Community + Coaching = Getting Your Goal
Inside the Get Your GOAL membership, you’re not just joining a group — you’re stepping into a space that’s held.
Where your ambitions and your goals are taken seriously. Where you’re coached with both compassion and intensity.
As your coach, I’m here to challenge you — not with pressure, but with precision.
I’ll meet you exactly where you are — and I won’t let you forget what you’re capable of.
This is the kind of coaching that changes you.
Because you’re ready for it.
Losing 45 lbs after joining the Get Your GOAL group was only the beginning of what I have accomplished! The mindset work we do has also helped me create loving relationships with family, start my own small business, and complete my first half marathon!
Mary Lee H.
Here’s What’s Included
Inside the Get Your GOAL membership, you’ll have access to a powerful blend of coaching, resources, and community that are thoughtfully designed to help you get what you came for:
WEEKLY GROUP COACHING
Join the call live or watch the replay to work through the mindset blocks, identity shifts, and emotional challenges that come up on the way to every goal.
PRIVATE MEMBERS-ONLY COMMUNITY SPACE
Ask questions, share wisdom, bond, and connect inside the community with other ambitious, goal-getting women.
ASYNCHRONOUS WRITTEN COACHING
Get individual guidance that’s relevant, real, and meets you where you are, or gain a fresh perspective from reading other members’ questions.
ON-DEMAND COACHING REPLAYS + JOURNALING RESOURCES
Explore the rich archive of past calls at your own pace. It’s not a curriculum, it’s a treasure trove of insights to use your way.
Is Get Your GOAL Right For You?
The Get Your GOAL membership is for the woman who knows she’s meant for more — and is serious about making gentle, powerful, lasting changes.
We’re a match if…
✔️ You’re done trying to muscle your way to a goal and are ready for a mindset-first approach that works from the inside out
✔️ You already journal (even a little!) and want to deepen your practice
✔️ You don’t want advice, you want transformation
✔️ You’re not looking for a “mindset hack” or a so-called “guru” telling you how to live your life
🚫 If you want a strict plan, a quick fix, or somebody to tell you the answers, this might not be the right place for you.
But if you’re craving exploration, reflection, and connection and are ready to uncover the clarity and confidence that’s already inside of you…
You belong here.
Frequently Asked Questions
Where is the community hosted? Do I need to be on Facebook?
Nope! We use a private membership platform that you can access via browser or app any time from your computer, tablet or phone.
Is this a weight loss group?
Not anymore! The Get Your GOAL membership used to focus on weight loss, but has evolved to support any and every goal you might have, including (but not limited to): writing a book, running a race, starting a business, loving your life through grief, and yes, weight loss. No matter your goal, you’re welcome here in the Get Your GOAL group.
What if I’m not techy?
The platform is user friendly and while there is a learning curve, we’re here to help. You’ll receive onboarding info via email upon joining the group, and get access to tech support within the platform that’ll have you up and running in no time.
What if I can't come to the coaching calls?
All of the coaching calls are recorded and available to watch as replays, and there is a dedicated “Ask the Coach” section within the group for written answers to your questions.
What if I'd rather not participate in the group meetings?
My friend, there is still plenty for you here in the group! None of the meetings or sessions are mandatory, and there’s lots of written interaction to engage you with others if you’d prefer.
How can I ensure my privacy?
Is there 1:1 coaching available?
No. The group experience is integral to the learning and growth you’ll get inside the membership.
Is there a minimum time commitment?
You are welcome to join the group for as long or as short a time as meets your needs. The membership is month-to-month, and cancellation is simple and hassle-free.
What if I don't really have a goal right now?
You’re still welcome here. Exploring your mindset, journaling to improve your quality of life, and wanting to be among other ambitious, interesting, goal-getting women is encouraged!
Meet Your Coach
Hey, friend — I’m Pahla B, creator of The Daily 3™, ultramarathoner, author, entrepreneur, and a woman who believes that your biggest goals deserve your full trust.
I know what it’s like to be ambitious, to overthink everything, and to wonder if wanting more makes you “too much.”
It doesn’t. Wanting more makes you… you.
Inside the Get Your GOAL membership, I bring over a decade of experience in coaching, mindset work, journaling, and personal transformation.
But more than that — I bring a deep respect for the messy, beautiful, nonlinear, goal-getting path we’re all walking together.
I see you.
And you’re not alone anymore.
Let’s get your goal, love!
This feels momentous… let’s talk about that.
Maybe you’re thinking, “This sounds amazing… but am I really ready for this kind of commitment?“
That’s normal.
Joining a membership — especially one this personal — can feel like such a big decision.
It brings up questions about time, energy, money, and worthiness.
You’re wondering if you’ll use it enough… if you’ll belong… if you’re really the kind of person who can call herself ambitious and actually, finally get her goal.
I created the Get Your GOAL group (and the price) with all of that in mind.
Everything inside is built to meet you where you are.
Whether you show up every day, once a week, or quietly in the middle of the night to get what you want when you need it the most — the resources are all fully accessible from the minute you join, and you never need to wait for the teaching or tools you’re looking for.
And, that’s why it’s just $50 a month when other memberships are three times the price — to keep it accessible for women who are really ready to grow, and want an affordable, comfortable place to do so.
If you’ve been craving a space where your goals are taken seriously and your growth is held with care, you’ve found it.
It’s time. And this is your invitation to take the next step…