WITH PAHLA B
Select Page
Podcast cover art for the Get Your GOAL podcast with Pahla B

Pahla B’s BOOK CLUB Reads “Hormonal”

Originally aired March 27, 2022
This fun and eclectic chat covers a range of opinions about the book, womanhood, menopause and more - and I’d love to hear your opinion, too!
  • Spotify
  • Soundcloud
  • Apple

In This Episode

This fun and eclectic chat covers a range of opinions about the book, womanhood, menopause and more - and I’d love to hear your opinion, too!

Are you ready for a great conversation about a fascinating book?  Because that’s what we’ve got on tap for the Fitness Matters podcast today: Pahla B’s Wellness Over 50 BOOK CLUB reads “Hormonal” by Eleanor Morgan.

From the publisher’s description:  Hormonal explores everything from contraception to PMS, in relation to anxiety, depression and taboos about hysteria and the ‘hormonal’ woman. It is a compelling portrait of the modern landscape of women and health, showing us how to navigate stigma and misinformation.  

My friends, this fun and eclectic chat covers a range of opinions about the book, womanhood, menopause and much more – and I’d love to hear your opinion, too!

If you learned something new today, SHARE the podcast with your friends!  💛

Watch the Daily 3™ Masterclass

The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.

Logo for The Daily Three five minute journaling framework
Get Your GOAL podcast host Pahla B

Meet the Host

Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

More Episodes

What If It’s All For You?

What if none of it was a mistake? In this deeply personal episode, I’m sharing where I’ve been, what I’ve learned, and why I’m finally done judging myself for the journey. If you’ve ever wondered whether your “wrong turns” were actually the path… this one’s for you....

read more

How To Make it Through the Holidays Without Gaining Weight

Rather than white-knuckling your way through the holidays this year, let’s explore some of the unhelpful thoughts you probably have, that have created weight gain in years past, and start shifting into helpful thoughts that will change everything. Because this is the...

read more