While we’re walking at a comfortable pace, we’ll cover:
What is belly fat and what WON’T work to reduce it (you might be surprised to hear some of these!)
What CAUSES belly fat (and what doesn’t)
The best things (yes, plural) can you do to LOSE belly fat
Thanks for WALKING with me!
The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.
Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.
If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.
This podcast is where clarity begins.
I’m so glad you’re here – let’s get your goal. 💕
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