Journaling & Mindset Coaching for Women Over 50 It’s time to get your goal Stop overthinking and start getting results with guided journaling and coaching that helps you trust yourself, feel your feelings, and finally take action LEARN HOW MEET THE DAILY...
THE Get Your GOAL SHOP Get your goal on your own terms with guided journaling and mindset-based products specifically designed for meaningful goals like weight loss, writing, running, entrepreneurship, and healing after grief. Guided Journaling with the Daily 3™...
Weight loss feels like such a “body thing,” and you’ve heard your whole life that it’s all about calories in and calories out, so if you want to lose one pound, you’ve gotta burn 3500 calories. But how come it’s never that easy in real life? Because sustainable,...
Welcome to the Get Your GOAL podcast with Pahla B With over 250 inspiring and educational episodes, more than 2 million downloads, and a 4.8-star average rating, the Get Your GOAL podcast is where thousands of ambitious women over 50 have discovered the clarity,...
