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Pahla B’s BOOK CLUB Reads “The Kindness Method”

Originally aired June 19, 2022
This month we read “The Kindness Method,” by Shahroo Izadi and the conversation got lively as we chatted all about the author’s advice!
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In This Episode

This month we read “The Kindness Method,” by Shahroo Izadi and the conversation got lively as we chatted all about the author’s advice!

Before you even watch this replay, I’m officially inviting you to the next LIVE Wellness Over 50 Book Club (in partnership with Chirp Audiobooks) event, because it’s going to be even more fun with YOU there! 💛 

This time around, we read/listened to “The Kindness Method,” by Shahroo Izadi and the conversation got lively as we chatted about the author’s self-help advice, listening to books with a “homework” component, and the practice of journaling on unlined paper.

My friends, I don’t read these books before choosing them for the book club, and that means there’s a fun element of surprise for us all at the LIVE events – will we like the book and find it useful? Who knows!  (Spoiler alert: this one was terrific.)

Enjoy the replay and share your thoughts about “The Kindness Method” with me on YouTube, Facebook or Instagram!

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The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.

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Get Your GOAL podcast host Pahla B

Meet the Host

Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

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