Ep. 216: Pahla B’s BOOK CLUB reads “The Gifts of Imperfection”

Originally aired December 27, 2021
This month the Pahla B Book Club, in partnership with Chirp Audiobooks, read and listened to “The Gifts of Imperfection” by Brene Brown!
  • Spotify
  • Soundcloud
  • Apple

During the month of December, the Pahla B Book Club, in partnership with Chirp Audiobooks, read and listened to “The Gifts of Imperfection” by Brene Brown, then enjoyed a LIVE meeting on Zoom!  (And what an appropriate time of year to read this book–when so many of us feel the temptation to live up to a “perfect” holiday standard!)

Enjoy this fun replay of the lovely conversation I had with my friend Mary and the many beautiful Bs who were able to join us live about our experiences reading the book and employing the gifts in our personal lives.

NOTE:  The Pahla B Book Club (in partnership with Chirp Audiobooks) will be reading “How Emotions are Made,” by Lisa Feldman Barrett during the month of January!  New Chirp users can get $5 off their first purchase with the code PAHLA5, and my friends who already know and love Chirp can grab this title for a limited time at the super low price of just $2.99!  http://www.chirpbooks.com

Join the Get Your GOAL Coaching + Accountability Facebook group:  https://pahlabfitness.com/get-your-goal/

Love the Fitness Matters podcast? SHARE it with your friends!  💛

Resources

Download The 5-0 Method, Weight Loss for Women over 50

Learn more about the Get Your GOAL group



Promo code PAHLA30 gets you 30% off your entire first purchase with Chirp Audiobooks!

 

Ep. 214: Pahla B’s Book Club Reads The Menopause Manifesto: https://getyourgoal.com/podcasts/212-book-club-menopause-manifesto/

About the Get Your Goal Podcast

Each week on the Get Your GOAL podcast, certified weight loss life coach Pahla B shares the mindset shifts and practical advice that will help you navigate your menopausal weight loss journey with facts and focus (while also having a little fun).