Ep. 229: Pahla B’s BOOK CLUB Reads “Hormonal”

Ready to change your mind about weight loss? Grab The 5-0 Method to lose all the weight you want and keep it off forever.

This fun and eclectic chat covers a range of opinions about the book, womanhood, menopause and more - and I’d love to hear your opinion, too!

Are you ready for a great conversation about a fascinating book?  Because that’s what we’ve got on tap for the Fitness Matters podcast today: Pahla B’s Wellness Over 50 BOOK CLUB reads “Hormonal” by Eleanor Morgan.

From the publisher’s description:  Hormonal explores everything from contraception to PMS, in relation to anxiety, depression and taboos about hysteria and the ‘hormonal’ woman. It is a compelling portrait of the modern landscape of women and health, showing us how to navigate stigma and misinformation.  

My friends, this fun and eclectic chat covers a range of opinions about the book, womanhood, menopause and much more – and I’d love to hear your opinion, too!

Go to chirpbooks.com/pahla and press “Follow” to join my book club, see past months’ picks and stay up to date with the latest conversations.  Oh, and there are great discounts on audiobooks with no monthly subscription fees, too! 

If you learned something new today, SHARE the podcast with your friends!  💛

Listen to the full episode here, and be sure to leave a rating and a review on Apple Podcasts.

Originally aired March 27, 2022
This fun and eclectic chat covers a range of opinions about the book, womanhood, menopause and more - and I’d love to hear your opinion, too!
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Meet Your Host

Mindset expert and certified life coach Pahla B knows a thing or two about changing your mind to change your weight and your life. She’s the creator of The 5-0 Method, Amazon-best selling author of the book “Mind Over Menopause,” and former yo-yo dieter who has cracked the code on lifelong weight maintenance. Join Pahla B each week for the personal insights, transformative mindset shifts, and science-backed body advice that can help you lose all the weight you want and keep it off forever.