Ep. 229: Pahla B’s BOOK CLUB Reads “Hormonal”

Originally aired March 27, 2022
This fun and eclectic chat covers a range of opinions about the book, womanhood, menopause and more - and I’d love to hear your opinion, too!
  • Spotify
  • Soundcloud
  • Apple

Are you ready for a great conversation about a fascinating book?  Because that’s what we’ve got on tap for the Fitness Matters podcast today: Pahla B’s Wellness Over 50 BOOK CLUB reads “Hormonal” by Eleanor Morgan.

From the publisher’s description:  Hormonal explores everything from contraception to PMS, in relation to anxiety, depression and taboos about hysteria and the ‘hormonal’ woman. It is a compelling portrait of the modern landscape of women and health, showing us how to navigate stigma and misinformation.  

My friends, this fun and eclectic chat covers a range of opinions about the book, womanhood, menopause and much more – and I’d love to hear your opinion, too!

Go to chirpbooks.com/pahla and press “Follow” to join my book club, see past months’ picks and stay up to date with the latest conversations.  Oh, and there are great discounts on audiobooks with no monthly subscription fees, too! 

If you learned something new today, SHARE the podcast with your friends!  💛

Resources

Download The 5-0 Method, Weight Loss for Women over 50

Learn more about the Get Your GOAL group



Promo code PAHLA30 gets you 30% off your entire first purchase with Chirp Audiobooks!

 

Link: The 5-0 Method
https://getyourgoal.com

Join the Get Your GOAL Coaching + Accountability Facebook group: https://getyourgoal.com/

About the Get Your Goal Podcast

Each week on the Get Your GOAL podcast, certified weight loss life coach Pahla B shares the mindset shifts and practical advice that will help you navigate your menopausal weight loss journey with facts and focus (while also having a little fun).