Ep. 250: Pahla B’s Book Club Reads “The Untethered Soul”

Originally aired August 21, 2022
“The Untethered Soul" by Michael A. Singer led to a fabulous conversation about how we integrate the concepts presented into our own lives!
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I’m here in your inbox today with a replay of this month’s Pahla B Book Club! This time around, we read/listened to “The Untethered Soul,” by Michael A. Singer, and enjoyed a fabulous conversation about the concepts presented in the book, along with how we have integrated them (or at least tried!) in our lives.

You’re invited to the next LIVE Wellness Over 50 Book Club (in partnership with Chirp Audiobooks) event, because it’s going to be even more fun with YOU there! 💛 Head over to chirpbooks.com/pahla and press the “Follow” button to get access to previous month’s picks and new ones when they’re chosen, and to get notified when books are discounted. (If you’d like to attend our next LIVE meeting, be sure to click “Learn More,” where you’ll find registration information.)

My friends, I don’t read these books before choosing them for the book club, and that means there’s a fun element of surprise for us all at the LIVE events – will we like the book and find it useful? Who knows!

Enjoy the replay and share your thoughts about “The Untethered Soul” with me on YouTube, Facebook or Instagram!


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“The Kindness Method,” by Shahroo Izadi

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“How Emotions are Made,” by Lisa Feldman Barrett:

“The Gifts of Imperfection,” by Brene Brown:

“The Menopause Manifesto,” by Dr. Jen Gunter:

About the Get Your Goal Podcast

Each week on the Get Your GOAL podcast, certified weight loss life coach Pahla B shares the mindset shifts and practical advice that will help you navigate your menopausal weight loss journey with facts and focus (while also having a little fun).