Pahla B's Book Club Reads "The Wisdom of Your Body"

In This Episode

In this episode, enjoy a fun and feisty conversation about Hillary McBride’s self-help tome, “The Wisdom of Your Body.”

This week on the Fitness Matters podcast, I’ve got a special replay of this month’s Wellness Over 50 Book Club (in partnership with Chirp Audiobooks). Enjoy a fun and feisty conversation about Hillary McBride’s self-help tome, “The Wisdom of Your Body.”

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Meet the Host

Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.

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Pahla B’s Book Club Reads “The Wisdom of Your Body”