WITH PAHLA B
Select Page
Podcast cover art for the Get Your GOAL podcast with Pahla B

Pahla B’s Book Club Reads “The Wisdom of Your Body”

Originally aired December 18, 2022
In this episode, enjoy a fun and feisty conversation about Hillary McBride’s self-help tome, “The Wisdom of Your Body.”

In This Episode

In this episode, enjoy a fun and feisty conversation about Hillary McBride’s self-help tome, “The Wisdom of Your Body.”

This week on the Fitness Matters podcast, I’ve got a special replay of this month’s Wellness Over 50 Book Club (in partnership with Chirp Audiobooks). Enjoy a fun and feisty conversation about Hillary McBride’s self-help tome, “The Wisdom of Your Body.”

Watch the Daily 3™ Masterclass

The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.

Logo for The Daily Three five minute journaling framework
Get Your GOAL podcast host Pahla B

Meet the Host

Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

More Episodes

Why Some Goals Feel So Hard To Get (and What To Do About It)

In this episode, we’re going beneath the surface of goal-getting and diving into the real, behind-the-scenes reason why certain goals feel so sticky and elusive — and how your self-concept, identity, and emotional resonance play a bigger role than strategy ever could....

read more

For YOU, the Woman Who Wants More

Have you ever pondered what it means to want more? And what happens when you spend your life trying to pretend you don’t? Today, I’m reflecting on the complicated relationship many of us have with ambition — especially as women raised to be accommodating, humble, and...

read more