Ep. 276: “Happy, Not Perfect” Book Club

Originally aired February 26, 2023
It’s the Pahla B Wellness Over 50 Book Club, discussing our latest pick, “Happy, Not Perfect,” by Poppy Jamie. Enjoy the conversation!
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In our final installment of the Pahla B Wellness Over 50 book club, we chatted about social media influencer Poppy Jamie’s self help book, “Happy, Not Perfect” – a quick, casual read that offered listeners the tools to become more flexible thinkers.

Listen in on the conversation and share your opinions! What did you think?


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Each week on the Get Your GOAL podcast, certified weight loss life coach Pahla B shares the mindset shifts and practical advice that will help you navigate your menopausal weight loss journey with facts and focus (while also having a little fun).