Ep. 276: “Happy, Not Perfect” Book Club

Originally aired February 26, 2023
It’s the Pahla B Wellness Over 50 Book Club, discussing our latest pick, “Happy, Not Perfect,” by Poppy Jamie. Enjoy the conversation!
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In our final installment of the Pahla B Wellness Over 50 book club, we chatted about social media influencer Poppy Jamie’s self help book, “Happy, Not Perfect” – a quick, casual read that offered listeners the tools to become more flexible thinkers.

Listen in on the conversation and share your opinions! What did you think?

About the Get Your Goal Podcast

Each week on the Get Your GOAL podcast, certified weight loss life coach Pahla B shares the mindset shifts and practical advice that will help you navigate your menopausal weight loss journey with facts and focus (while also having a little fun).