Think you know the difference between FACTS and OPINIONS? Of course you do! So why does this one matter? Because there’s a whole ‘nother layer to it, of course! And that makes this a fitness matter that matters to you. The *fact* is 😉, when it comes to the things we...
My friend, this is a question I’ve asked myself many times over the years. And you know what? I’ve learned a lot about myself by doing “thought work” and learning all about how our thoughts actually work. The truth is, our THOUGHTS have a direct connection to the...
