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Ep. 7: Facing OBSTACLES

This is the unintentional Part Three of our conversation about Making Successful Resolutions, because as soon as you set a GOAL, you will face OBSTACLES.

Wouldn’t it be amazing if we could just get what we want without facing OBSTACLES? Yes. But here in the real world…

This is the unintentional Part Three of our conversation about Making Successful Resolutions, because as soon as you set a GOAL, you will face OBSTACLES.

Super quick warning: There are SWEAR WORDS in this episode! I know. It’s weird. And now you’ve been warned.

Killer Bs, this is the unintentional Part Three of our conversation about Making Successful Resolutions, because it is very nearly a guarantee that as soon as you set a GOAL, you will face OBSTACLES.

And what you do next determines your ultimate success. So, of course I have some practical advice for what you should do next!

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/GZXd6oNywFU

RESOURCES MENTIONED:
Making Successful Resolutions, Part ONE: youtu.be/aMX3XOHmuMU
Making Successful Resolutions, Part TWO: youtu.be/aPkEDY1LGD8
“Get Rich, Lucky B*tch” by Denise Duffield-Thomas (affiliate link): amzn.to/2QX8MPJ
Weight Loss over 50 (free information resource): pahlabfitness.com/weight-loss-over-50/
Fit over 50 (free 14-day exercise plan): pahlabfitness.com/fit-over-50/

Join the conversation – be sure to leave a comment!

Listen to the full episode here, and be sure to leave a rating and review on Apple Podcasts.

Originally aired January 13, 2020
This is the unintentional Part Three of our conversation about Making Successful Resolutions, because as soon as you set a GOAL, you will face OBSTACLES.
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Meet Your Host

Mindset expert and certified life coach Pahla B knows a thing or two about changing your mind to change your weight and your life. She’s the creator of The 5-0 Method, Amazon-best selling author of the book “Mind Over Menopause,” and former yo-yo dieter who has cracked the code on lifelong weight maintenance. Join Pahla B each week for the personal insights, transformative mindset shifts, and science-backed body advice that can help you lose all the weight you want and keep it off forever.