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Ep. 8: GOAL Language

Today, we’re talking about the LANGUAGE you use to think + talk about your GOAL, because using imprecise wording could be THE thing that’s holding you back.

Thank you for clicking on this one, because I know the title doesn’t really say a lot. But, trust me, this is a Fitness Matter that matters to YOU if you want to accomplish your GOAL.

Today, we’re talking about the LANGUAGE you use to think + talk about your GOAL, because using imprecise wording could be THE thing that’s holding you back.

Today, we’re chatting about the LANGUAGE you use to think and talk about your GOAL, because using imprecise wording could be THE thing that’s holding you back.

Join me for this conversation and find out:

⚡️ The difference between GOALS and TASKS
⚡️ What you’re REALLY doing when you wish or try or hope for your goal
⚡️ How changing ONE WORD might be the thing that makes it all click

My friends, I totally want you to get your GOALS! So, tell me: what LANGUAGE are you going to use to get them?

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/NDHzWZ3DWfk

RESOURCES MENTIONED:
Why You’re NOT Meeting Your GOALS: youtu.be/gnTR4yTAfKE
WEIGHT LOSS, Part Five, Getting to Your GOAL WEIGHT: youtu.be/F4cgSYqby4k

Join the conversation – be sure to leave a comment!

Listen to the full episode here, and be sure to leave a rating and review on Apple Podcasts.

Originally aired January 20, 2020
Today, we’re talking about the LANGUAGE you use to think + talk about your GOAL, because using imprecise wording could be THE thing that’s holding you back.
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Meet Your Host

Mindset expert and certified life coach Pahla B knows a thing or two about changing your mind to change your weight and your life. She’s the creator of The 5-0 Method, Amazon-best selling author of the book “Mind Over Menopause,” and former yo-yo dieter who has cracked the code on lifelong weight maintenance. Join Pahla B each week for the personal insights, transformative mindset shifts, and science-backed body advice that can help you lose all the weight you want and keep it off forever.