The 3 BEST QUESTIONS to Ask Yourself When You're Struggling

In This Episode

I’ve got the three BEST QUESTIONS to ask yourself when you’re struggling that will help your brain calm down and get back to getting after your GOAL.

You’re struggling, and your mind is going around and around at a million miles an hour. Wanna know how to get it to stop?

By asking yourself a question (kinda like I just did there in the opening paragraph… pretty cool, huh?)

But not just any ol’ question! Nope. I’ve got the three BEST QUESTIONS to ask yourself when you’re struggling that will help your brain calm the heck down and get back to the business of getting after your GOAL.

We’ll also cover
🦔 WHY asking yourself a question is the best course of action
🦔 HOW to listen for the answers you need to hear, and
🦔 WHAT is really going on with your brain when you’re trying to resolve your struggle

(Btw, I chose the hedgehog emoji because I’m getting a little tired of the ones I always use and this li’l guy is super cute. There’s no hidden message there, I promise!)

TELL ME: What are you struggling with? And how are you moving forward from here?

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Meet the Host

Hello, friend. I’m Pahla B – master-certified Life & Goal Coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt lost on the journey to your goal – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

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The 3 BEST QUESTIONS to Ask Yourself When You’re Struggling