Podcast cover art for the Get Your GOAL podcast with Pahla B

Mental TOUGHNESS

Originally aired April 19, 2020
Let’s talk about MENTAL TOUGHNESS! Because this fitness matter? Totally matters to *you,* even though you might not know it yet.
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In This Episode

Let’s talk about MENTAL TOUGHNESS! Because this fitness matter? Totally matters to *you,* even though you might not know it yet.

There’s a lot of misunderstanding of the phrase “mental toughness” and today, I’m going to de-mystify the topic and share some personal stories about developing my own mental toughness.

So, let’s chat about:
💪 What mental toughness ISN’T
💪 What it IS
💪 What it DOES for you
💪 What it DOESN’T do for you, and
💪 HOW you can develop it for yourself

Join me! And tell me YOUR STORY of a time when you didn’t feel so tough.

Ready to get your goal, your way? Daily 3™ journaling clears your path to success.

Get Your GOAL podcast host Pahla B

Meet the Host

Hello, friend. I’m Pahla B – master-certified Life & Goal Coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt lost on the journey to your goal – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

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