There’s a lot of misunderstanding of the phrase “mental toughness” and today, I’m going to de-mystify the topic and share some personal stories about developing my own mental toughness.
So, let’s chat about:
💪 What mental toughness ISN’T
💪 What it IS
💪 What it DOES for you
💪 What it DOESN’T do for you, and
💪 HOW you can develop it for yourself
Join me! And tell me YOUR STORY of a time when you didn’t feel so tough.
Hello, friend. I’m Pahla B – master-certified Life & Goal Coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.
If you’ve ever felt lost on the journey to your goal – you’re not alone, and you’re in the right place.
This podcast is where clarity begins.
I’m so glad you’re here – let’s get your goal. 💕
Buckle up, because today I'm sharing the raw, real story of evolving away from Pahla B Fitness and into Get Your Goal with Pahla B, with a behind-the-scenes look at how burnout and self-sabotage showed up at the height of my success. This isn't the kind of tidy...
This is the story of how I stopped wasting time and started getting shit done – without productivity hacks, time blocking, planners, calendars, or using self-discipline or willpower. And the best part? You can do this, too.
Good for you, you’re coming to your journal looking for the answer to your stuckness – yay! – but you’re (unintentionally) asking yourself a question that’s keeping you stuck, and that’s what we’re exploring today. You’re ready to take your journaling deeper and level...
