There’s a lot of misunderstanding of the phrase “mental toughness” and today, I’m going to de-mystify the topic and share some personal stories about developing my own mental toughness.
So, let’s chat about:
💪 What mental toughness ISN’T
💪 What it IS
💪 What it DOES for you
💪 What it DOESN’T do for you, and
💪 HOW you can develop it for yourself
Join me! And tell me YOUR STORY of a time when you didn’t feel so tough.
The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.
Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.
If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.
This podcast is where clarity begins.
I’m so glad you’re here – let’s get your goal. 💕
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