I think at this point, you know what a big fan I am of setting GOALS, right? But there’s a whole ‘nother layer of goals that we haven’t discussed, and that’s what we’re digging into with this week’s episode of the Fitness Matters podcast.
Have you ever wondered why you sometimes reach your goal, but don’t feel entirely satisfied with the way it turned out?
It’s likely that you had a hidden definition of PERSONAL SUCCESS that you didn’t realize!
These sneaky thoughts have the power to derail your progress or leave you confused and unhappy, even when you’re making progress toward your goal.
So, let’s chat about what you can DO to feel successful when you reach your goal:
📌 Find the buried treasure (thought!)
📌 Decide what you want to think instead, and
📌 PRACTICE
No matter your goal or your definition of PERSONAL SUCCESS, you are in control of your results!
TELL ME: What are you telling yourself about PERSONAL SUCCESS that’s holding you back?
(Don’t wanna listen? Download the transcript here)
Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/Zr64nJ1W3II
RESOURCES MENTIONED:
How LOSING WEIGHT changes you, 15 minute WALK + RUN | Let’s RUN Podcast with Pahla B: youtu.be/QbZrHVYxvPM
Being HEALTHY | Let’s RUN Podcast with Pahla B: youtu.be/mgPWRGJWZpo
Ep. 009 Facts vs. Opinions 🎧 The Fitness Matters Podcast with Pahla B: youtu.be/s47CYL1ba1E
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