Finding MOTIVATION from Your Future Self

In This Episode

Having trouble finding MOTIVATION? I’ve got answers for how to get and stay motivated in this week's episode of the Fitness Matters podcast!

Long-time listeners won’t be surprised at the simple two-step process:

Have a GOAL
BELIEVE that you can get it

And today we’re diving deep into that second step with a tool that’s sure to get you excellent results – your FUTURE SELF.

Your future self:
🤩 Is always proud of you
🤩 Knows that you’re going to make mistakes (and isn’t concerned about them)
🤩 Has total confidence that you’re going to get your goal
🤩 Isn’t worried about how long it’s taking you
🤩 Doesn’t care about the little problems
🤩 Is totally excited to meet you

Take your MOTIVATION from your future self, and go get your goal!

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Watch the Daily 3™ Masterclass

The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.

Meet the Host

Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

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