Podcast cover art for the Get Your GOAL podcast with Pahla B

Learning to TRUST Yourself

Originally aired May 24, 2020
Learning to TRUST yourself is one of the most important things you can do in life in general, but also, specifically, when working on your fitness goals.
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In This Episode

Learning to TRUST yourself is one of the most important things you can do in life in general, but also, specifically, when working on your fitness goals.

We all have areas in our lives where we don’t quiiiiiiiiiiiiiiiiite trust ourselves to follow through, but there are actually some very simple steps you can take to rectify this!

On this week’s episode of the Fitness Matters podcast, we’re diving into what it takes to TRUST yourself, and why that includes:

Lowering your standards
Looking for “red cars,” and
Making a couple of difficult lists

TELL ME: What area of your life needs more trust?

Watch the Daily 3™ Masterclass

The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.

Logo for The Daily Three five minute journaling framework
Get Your GOAL podcast host Pahla B

Meet the Host

Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

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