Podcast cover art for the Get Your GOAL podcast with Pahla B

How to CHANGE

Originally aired July 5, 2020
We’re talking about how to CHANGE, and that really covers it all. Wanna change your body? Your habits? Your LIFE? Then you need to know and understand THIS.
  • Spotify
  • Soundcloud
  • Apple

In This Episode

We’re talking about how to CHANGE, and that really covers it all. Wanna change your body? Your habits? Your LIFE? Then you need to know and understand THIS.

(And yes, I’m intentionally leaving it at that! There are no step-by-step instructions today, or practical advice – this episode is all about a single concept. And it’s probably the most important concept you’ll ever need, if you’re looking for CHANGE.)

Join the conversation – be sure to leave a comment!

Ready to get your goal, your way? Daily 3™ journaling clears your path to success.

Get Your GOAL podcast host Pahla B

Meet the Host

Hello, friend. I’m Pahla B – master-certified Life & Goal Coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt lost on the journey to your goal – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

More Episodes

How To Stop Wasting Time

The solution you've been trying that doesn't work: You’re buying planners and calendars, you watch videos about productivity, you buy courses to teach you about time blocking, you vow to be more disciplined, you set timers on your watch, you block out your Google...

read more

How I Start My Day For Success

In this episode, I’m sharing what I do every morning, how I do it, and (the most important part) how I know it’s working. This conversation isn’t about productivity for the sake of productivity. It’s about creating self trust and showing up in the world the way you...

read more

You Have Time To Get Your Goal

Okay, obviously I’m overdramatic, but before I actually wrote a book, I was legit worried that I would 💀 without writing a book (and I’ve wanted to be an author since I was seven years old). I thought I was running out of time. I thought maybe I was too old, that the...

read more