We made it! This is Part FOUR of the GOALS series, and it’s the most important one: what to do when you achieve your wildest dreams.
Find the whole series on either YouTube or Soundcloud:
https://www.youtube.com/playlist?list=PLFcBoQjnPd4yiaVaCnjNXpR4ld1BHFUs8
https://soundcloud.com/pahlabfitness/sets/goals/s-hiweZWzREph
You think it’s all going to be puppies and rainbows on the other side of this GOAL work, don’t you, Killer B? Well… I mean, there might be puppies and there might be rainbows, but also? There might be more mindset work to be done!
Today on the Fitness Matters podcast, we’re chatting about life after achieving your GOAL and I’m sharing how reaching a recent revenue goal made me… ANGRY?
Yep!
The phenomenon we’re discussing – cognitive dissonance – is the reason why some people gain back all the weight they lost, or run one race and then never again.
And if you don’t want that to be YOU, there’s a practical step you can take NOW to ensure your long-term success.
TELL ME:
What do you WANT to think about yourself when you’ve achieved your goal?
(Don’t wanna listen? Download the transcript here)
Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/iSxhg8lCGuo
RESOURCES MENTIONED:
Killer B Workout Programs: http://bit.ly/KBWorkoutPrograms
What happens AFTER you lose weight? (Or run a marathon or meet your awesome, epic goal…): https://youtu.be/5VqKcHlctMM
How LOSING WEIGHT changes you: https://youtu.be/QbZrHVYxvPM
Ep. 026 Learning to TRUST Yourself: https://youtu.be/T8xVlq59BPQ
Join the conversation – be sure to leave a comment!
