This is a big one, Killer Bs. We’re talking about how to CHANGE, and that really covers it all:
Wanna change your body? Your habits? Your LIFE?
Then you need to know and understand THIS.
(And yes, I’m intentionally leaving it at that! There are no step-by-step instructions today, or practical advice – this episode is all about a single concept. And it’s probably the most important concept you’ll ever need, if you’re looking for CHANGE.)
(Don’t wanna listen? Download the transcript here)
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/7xGT40vKHq0
How to Set and SMASH Your GOALS: https://youtu.be/ZOeCYK7ToME
Ep. 017 Easing ANXIETY: https://youtu.be/x1lANkvfO8k
Ep. 022 Old THOUGHTS: https://youtu.be/HeIM1Pj-OZo
Ep. 008 GOAL Language: https://youtu.be/NDHzWZ3DWfk
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