Podcast cover art for the Get Your GOAL podcast with Pahla B

What You CONTROL

Originally aired July 19, 2020
Killer Bs, this week on the Fitness Matters Podcast, we’re talking about what you CONTROL, and - maybe more importantly - what you DON’T control!
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In This Episode

Killer Bs, this week on the Fitness Matters Podcast, we’re talking about what you CONTROL, and - maybe more importantly - what you DON’T control!

The almost painfully short list of what you DO control – your thoughts, your feelings, your actions and your results – might be things you’ve been tempted to relegate to other people, circumstances, things or situations.

And the long list of things you DON’T control – which mostly consists of other people and their thoughts, actions and feelings – are the ones it’s time to let go of.

My goal for you, armed with this information, is to feel AMAZING about your life, and empowered to take CONTROL.

Watch the Daily 3™ Masterclass

The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.

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Get Your GOAL podcast host Pahla B

Meet the Host

Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

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