You know I can’t resist singing that old song from the ‘70s (and now you will be, too!), but don’t let that distract you from how important this topic is. Your FEELINGS matter when you’re aiming to get a goal!
On today’s episode of the Fitness Matters podcast, we’re chatting all things FEELINGS, and dissecting
🥰 WHY they matter
🥰 HOW they help you get results
🥰 WHEN you should pay attention to them, and
🥰 WHAT you can gain from them
And you know I wanna know: What FEELINGS do you need to create for yourself to get where you want to go?
(Don’t wanna listen? Download the transcript here)
Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/UKIUNABohRY
RESOURCES MENTIONED:
Ep. 032 How to CHANGE: https://youtu.be/7xGT40vKHq0
How to Set and SMASH Your GOALS: https://youtu.be/ZOeCYK7ToME
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