Let’s talk about SELF DISCIPLINE, shall we? We shall. 😄 I have been called a disciplined person, but it’s not a label I’ve ever put on myself, so I started to think about WHY.
As I turned the topic around in my head (and looked up the definition to get some clarity), I realized that there are some misconceptions about what it means to have self discipline, and maybe even what the phrase itself means.
So, let’s dig in and uncover:
Why SELF DISCIPLINE isn’t just saying no to tempting things
How SELF DISCIPLINE isn’t sustainable over the long term, and
What you can do for yourself that’s even better than SELF DISCIPLINE
(Don’t wanna listen? Download the transcript here)
Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/vYJ6WQvxoFI
RESOURCES MENTIONED:
How to Set and SMASH Your GOALS: https://youtu.be/ZOeCYK7ToME
Ep. 039: FEELINGS: https://youtu.be/UKIUNABohRY
Ep. 008: GOAL Language: https://youtu.be/NDHzWZ3DWfk
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