WITH PAHLA B

Ep. 43: The Real PROBLEM

Originally aired September 20, 2020
Killer Bs, today we’re talking about the fitness problems we all have, and how to solve them for yourself.
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You know what the real PROBLEM is? It goes a lot deeper than you think! Killer Bs, today we’re talking about the fitness problems we all have, and how to solve them for yourself.

Killer Bs, today we’re talking about the fitness problems we all have, and how to solve them for yourself.

We’re uncovering our thought processes about
🤯 What we THINK our problem is, and
🤯 What the REAL problem is

And of course I have some practical tips for you to resolve both kinds of problems!

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/y0GqaFNgy6E

RESOURCES MENTIONED:
The Killer B Hive: https://goo.gl/fqtMXU
The Q+A Friday Podcast on SoundCloud: https://soundcloud.com/user-333377009
FACTS vs. OPINIONS: https://youtu.be/s47CYL1ba1E
How I LOST WEIGHT at 49 (During Menopause): https://youtu.be/imfTDHTDwg4
Facing Your FEARS: https://youtu.be/-0ck4I4TA-k
FEELINGS: https://youtu.be/UKIUNABohRY

Join the conversation – be sure to leave a comment!

Resources

Download The 5-0 Method, Weight Loss for Women over 50

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About the Get Your Goal Podcast

Each week on the Get Your GOAL podcast, certified weight loss life coach Pahla B shares the mindset shifts and practical advice that will help you navigate your menopausal weight loss journey with facts and focus (while also having a little fun).