Ep. 46: Wanting MORE for Yourself

Ready to change your mind about weight loss? Grab The 5-0 Method to lose all the weight you want and keep it off forever.

Let’s talk about wanting MORE for yourself, what it means and why I think it’s a great idea for you.

Let’s talk about wanting MORE for yourself, what it means and why I think it’s a great idea for you.

Let’s talk about wanting MORE for yourself, what it means and why I think it’s a great idea for you.

This one’s a little short on practical step-by-step advice, but huge on looking at the big picture of your life and digging deep into yourself to find your true purpose… plus I share a few funny/cringey childhood memories to make it all more understandable.  😊

So TELL ME:  What MORE do you want for yourself?

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/TxIiZDFfSQQ

RESOURCES MENTIONED:

Ep. 004 Are You Doing ENOUGH?  https://youtu.be/IQCzVgZNcO4

Ep. 024 The Big “BUT”  https://youtu.be/oI5Fy1E5Vp4

The Life Coach School  https://thelifecoachschool.com

Denise Duffield-Thomas  https://luckybitch.com

My ULTRAMARATHON Struggle  https://youtu.be/R-QJwrBQqRU

Ep. 028 WHY We Set GOALS  https://youtu.be/PvMQmXRtwt0

Join the conversation – be sure to leave a comment!

Listen to the full episode here, and be sure to leave a rating and a review on Apple Podcasts.

Originally aired October 11, 2020
Let’s talk about wanting MORE for yourself, what it means and why I think it’s a great idea for you.
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Meet Your Host

Mindset expert and certified life coach Pahla B knows a thing or two about changing your mind to change your weight and your life. She’s the creator of The 5-0 Method, Amazon-best selling author of the book “Mind Over Menopause,” and former yo-yo dieter who has cracked the code on lifelong weight maintenance. Join Pahla B each week for the personal insights, transformative mindset shifts, and science-backed body advice that can help you lose all the weight you want and keep it off forever.