Ep. 47: How to STOP Feeling Like an IMPOSTER

Ready to change your mind about weight loss? Grab The 5-0 Method to lose all the weight you want and keep it off forever.

Today we’re chatting about three simple steps you can take to feel AMAZING about yourself, in any situation.

Feel like an IMPOSTER?  This podcast can help you stop!

Today we’re chatting about three simple steps you can take to feel AMAZING about yourself, in any situation.

We’ve all struggled with feelings of being “less than” or not as good as others in an area where we’re new or simply uncertain of our skills, but today we’re chatting about three simple steps you can take to feel AMAZING about yourself, in any situation.

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/W8JRkGvILj0

RESOURCES MENTIONED:

Ep. 009:  FACTS vs. OPINIONS:  https://youtu.be/s47CYL1ba1E

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Originally aired October 18, 2020
Today we’re chatting about three simple steps you can take to feel AMAZING about yourself, in any situation.
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Meet Your Host

Mindset expert and certified life coach Pahla B knows a thing or two about changing your mind to change your weight and your life. She’s the creator of The 5-0 Method, Amazon-best selling author of the book “Mind Over Menopause,” and former yo-yo dieter who has cracked the code on lifelong weight maintenance. Join Pahla B each week for the personal insights, transformative mindset shifts, and science-backed body advice that can help you lose all the weight you want and keep it off forever.