I’ve got a warning, a history lesson and some very practical tips for you today, and more than anything, I hope this helps you find YOUR way to journaling successfully for yourself!
The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.
Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.
If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.
This podcast is where clarity begins.
I’m so glad you’re here – let’s get your goal. 💕
You don’t need a “perfect” journaling routine to change your life, you just need some good questions. In this episode, I’m taking you inside my Daily 3™ journaling practice and sharing the prompts that I come back to whenever I’m feeling stuck, spinning in...
Most goal-getting advice sounds loud and is full of hustle, grit, and pushing through. But what if your most powerful progress comes from curiosity, compassion, and allowing things to unfold in their own time? In this gentle, thought-provoking episode, I’m offering a...
If you’ve been wobbling between “I’m doing everything right” and “Why does this still feel so hard?”, you’re in the perfect place for a level up. In this episode, I’m breaking down the three distinct stages of every goal — the messy “spaghetti phase,” the mostly...
