I’ve been promising you this episode for at least a few weeks, and HERE IT IS! We’re chatting about JOURNALING today, and I’m spilling the tea and opening up my own (super messy) notebook for you.
I’ve got a warning, a history lesson and some very practical tips for you today, and more than anything, I hope this helps you find YOUR way to journaling successfully for yourself!
(Don’t wanna listen? Download the transcript here)
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/aFIG3fWDPsY
The Life Coach School Podcast (YouTube version), Ep. 026: The Self-Coaching Model: https://www.youtube.com/watch?v=v0i3TW_yytM
Ep. 009 FACTS vs. OPINIONS: https://youtu.be/s47CYL1ba1E
Ep. 032 How to CHANGE: https://youtu.be/7xGT40vKHq0
Join the Killer B Hive Facebook group: https://goo.gl/fqtMXU
Weight Loss, Part Five: Getting to Your GOAL WEIGHT: https://youtu.be/F4cgSYqby4k
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