Podcast cover art for the Get Your GOAL podcast with Pahla B

How I JOURNAL for Success

Originally aired October 4, 2020
Today, we’re chatting about JOURNALING, and I’m spilling the tea and opening up my own (super messy) notebook for you.
  • Spotify
  • Soundcloud
  • Apple

In This Episode

Today, we’re chatting about JOURNALING, and I’m spilling the tea and opening up my own (super messy) notebook for you.

I’ve got a warning, a history lesson and some very practical tips for you today, and more than anything, I hope this helps you find YOUR way to journaling successfully for yourself!

Watch the Daily 3™ Masterclass

Logo for The Daily Three five minute journaling framework

The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal. Be the first to watch when the Masterclass goes live – enter your first name and email address here:

Get Your GOAL podcast host Pahla B

Meet the Host

Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

More Episodes

Five Surprising Things I Gave Up When I Lost Weight in My 50s

Isn’t it funny how we always think that giving something up is a bad thing? Like, when you saw the title of this podcast, you probably thought something like, “Oh, Pahla’s gonna tell me that she had to give up her favorite food, or that she gave up drinking wine.” Or...

read more