Okay, my friend, let’s dig in, because this isn’t your standard “tips and tricks” kind of episode.
I have plenty of practical advice for you here, too, but the real heart of dealing with CRAVINGS is understanding
👉 WHAT they are (and what they’re not!)
👉 WHY you have ‘em, and
👉 HOW to change your relationship with them (rather than white-knuckling your way through)
The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.
Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.
If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.
This podcast is where clarity begins.
I’m so glad you’re here – let’s get your goal. 💕
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