In today’s short📏 and sweet🧁 episode of the Fitness Matters podcast we’re chatting about PLANNING FOR SUCCESS – and it may not go down the way you expect!
With 2021 now firmly begun (Happy New Year🎉 – again!), you may have set some resolutions or goals for the coming year. But have you considered how you plan to GET TO THE FINISH LINE🏅 in the next 12 months?
I’m laying out the mindset work and practical steps you can absolutely take (you’re going to laugh at step #1😂) that will LEAD YOU TO YOUR GOAL!
(Don’t wanna listen? Download the transcript here)
Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/niF1TLe0v7s
Friends, I know what you’re probably asking yourself right now🤔 (because I’ve been there myself!):
- What if “LIFE HAPPENS” and I can’t stick to my original plan?
- What if I tell myself that I can’t do the plan today, but I’ll JUMP BACK IN tomorrow?
- What if I FAIL?
I’m going to answer those questions with a question❓ of my own: Is there more than one way to SUCCEED? (Spoiler alert: There is! 🌟)
RESOURCES MENTIONED:
Everything You NEED TO KNOW about WEIGHT LOSS at 50 and Beyond! https://youtu.be/tqcJM2kANQA
Ep. 032: How to CHANGE: https://youtu.be/7xGT40vKHq0
Join the Get Your GOAL Coaching + Accountability Facebook group: https://pahlabfitness.com/get-your-goal/
Thanks for listening! TELL ME: How are YOU planning for SUCCESS?
