Ep. 60: What if Nothing’s WRONG?

Originally aired January 17, 2021
We’re jumping ‍♀️ right into things today, my friends, by asking ourselves one simple question: WHAT IF NOTHING’S WRONG?
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We’re jumping🏃🏼‍♀️ right into things today, my friends, by asking ourselves one simple question:  WHAT IF NOTHING’S WRONG?

It’s the beginning of a new year, and many of us are motivated by what is possible in the coming months. SETTING A GOAL is downright exciting🎊!  But what may be challenging is figuring out how to get there🤷🏼‍♀️.

In today’s podcast, we’re chatting about the art🎨 of starting where we are RIGHT NOW.  But what if you perceive a problem with your status quo?  Can that affect your feelings of worthiness and value?  Can a perceived problem actually keep you from GETTING YOUR GOAL🤔?

(Don’t wanna listen? Download the transcript here)

I’m covering this FASCINATING TOPIC today and inviting you to take a second look at those perceived (👈 this is the key word!) closed doors🚪 in your life and take steps to gently open them. 

A world🌍 of possibilities awaits!

Join me now in this 20-minute🕗 podcast and discover how different your life can be when you take the pressure off yourself and learn to reframe🖼 your thoughts about what is “wrong.”  It’s easier than you think! 

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/hGtbTllrm_o

Ep. 043:  The Real PROBLEM:  https://youtu.be/y0GqaFNgy6E
Ep. 059:  Planning for SUCCESS:  https://youtu.be/niF1TLe0v7s
Get Your GOAL Coaching + Accountability:  https://pahlabfitness.com/get-your-goal/

TELL ME:  What if nothing’s WRONG?  What will you do and create for yourself this year?


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About the Get Your Goal Podcast

Each week on the Get Your GOAL podcast, certified weight loss life coach Pahla B shares the mindset shifts and practical advice that will help you navigate your menopausal weight loss journey with facts and focus (while also having a little fun).