Ep. 60: What if Nothing’s WRONG?

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We’re jumping ‍♀️ right into things today, my friends, by asking ourselves one simple question: WHAT IF NOTHING’S WRONG?

We’re jumping🏃🏼‍♀️ right into things today, my friends, by asking ourselves one simple question:  WHAT IF NOTHING’S WRONG?

It’s the beginning of a new year, and many of us are motivated by what is possible in the coming months. SETTING A GOAL is downright exciting🎊!  But what may be challenging is figuring out how to get there🤷🏼‍♀️.

In today’s podcast, we’re chatting about the art🎨 of starting where we are RIGHT NOW.  But what if you perceive a problem with your status quo?  Can that affect your feelings of worthiness and value?  Can a perceived problem actually keep you from GETTING YOUR GOAL🤔?

(Don’t wanna listen? Download the transcript here)

I’m covering this FASCINATING TOPIC today and inviting you to take a second look at those perceived (👈 this is the key word!) closed doors🚪 in your life and take steps to gently open them. 

A world🌍 of possibilities awaits!

Join me now in this 20-minute🕗 podcast and discover how different your life can be when you take the pressure off yourself and learn to reframe🖼 your thoughts about what is “wrong.”  It’s easier than you think! 

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/hGtbTllrm_o

RESOURCES MENTIONED:
Ep. 043:  The Real PROBLEM:  https://youtu.be/y0GqaFNgy6E
Ep. 059:  Planning for SUCCESS:  https://youtu.be/niF1TLe0v7s
Get Your GOAL Coaching + Accountability:  https://pahlabfitness.com/get-your-goal/

TELL ME:  What if nothing’s WRONG?  What will you do and create for yourself this year?

Listen to the full episode here, and be sure to leave a rating and a review on Apple Podcasts.

Originally aired January 17, 2021
We’re jumping ‍♀️ right into things today, my friends, by asking ourselves one simple question: WHAT IF NOTHING’S WRONG?
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Meet Your Host

Mindset expert and certified life coach Pahla B knows a thing or two about changing your mind to change your weight and your life. She’s the creator of The 5-0 Method, Amazon-best selling author of the book “Mind Over Menopause,” and former yo-yo dieter who has cracked the code on lifelong weight maintenance. Join Pahla B each week for the personal insights, transformative mindset shifts, and science-backed body advice that can help you lose all the weight you want and keep it off forever.