Ep. 7: Facing OBSTACLES

Originally aired January 13, 2020
This is the unintentional Part Three of our conversation about Making Successful Resolutions, because as soon as you set a GOAL, you will face OBSTACLES.
  • Spotify
  • Soundcloud
  • Apple

Wouldn’t it be amazing if we could just get what we want without facing OBSTACLES? Yes. But here in the real world…

This is the unintentional Part Three of our conversation about Making Successful Resolutions, because as soon as you set a GOAL, you will face OBSTACLES.

Super quick warning: There are SWEAR WORDS in this episode! I know. It’s weird. And now you’ve been warned.

Killer Bs, this is the unintentional Part Three of our conversation about Making Successful Resolutions, because it is very nearly a guarantee that as soon as you set a GOAL, you will face OBSTACLES.

And what you do next determines your ultimate success. So, of course I have some practical advice for what you should do next!

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/GZXd6oNywFU

RESOURCES MENTIONED:
Making Successful Resolutions, Part ONE: youtu.be/aMX3XOHmuMU
Making Successful Resolutions, Part TWO: youtu.be/aPkEDY1LGD8
“Get Rich, Lucky B*tch” by Denise Duffield-Thomas (affiliate link): amzn.to/2QX8MPJ
Weight Loss over 50 (free information resource): pahlabfitness.com/weight-loss-over-50/
Fit over 50 (free 14-day exercise plan): pahlabfitness.com/fit-over-50/

Join the conversation – be sure to leave a comment!

Resources

Download The 5-0 Method, Weight Loss for Women over 50

Learn more about the Get Your GOAL group



Promo code PAHLA30 gets you 30% off your entire first purchase with Chirp Audiobooks!

 

About the Get Your Goal Podcast

Each week on the Get Your GOAL podcast, certified weight loss life coach Pahla B shares the mindset shifts and practical advice that will help you navigate your menopausal weight loss journey with facts and focus (while also having a little fun).