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WEIGHT LOSS, Part Five: Getting to Your Goal Weight

Originally aired July 30, 2019
We made it to Part FIVE of the Weight Loss series and it’s time to WALK and TALK about getting to your GOAL WEIGHT and staying there forever!
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In This Episode

We made it to Part FIVE of the Weight Loss series and it’s time to WALK and TALK about getting to your GOAL WEIGHT and staying there forever!

OMG, we did it! We made it to Part FIVE of the Weight Loss series and it’s time to WALK and TALK about getting to your GOAL WEIGHT and staying there forever! Sounds simple, right?

It absolutely is.

But that doesn’t mean it’s going to be easy. ?

My friends, once you reach your goal weight, you are DONE but you’re definitely not FINISHED. There’s still work to do, and most of it is on your mindset.

Join me in real time for a lovely 30 minute WALK while we chat about:

  • The new goal you MUST set for yourself
  • How and why your BRAIN wants to keep worrying about losing weight
  • What it takes to TRUST YOURSELF and move forward

There’s a whole new world out there for you and your “new” body, Killer B – what are you going to do with it?

Watch the Daily 3™ Masterclass

The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.

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Get Your GOAL podcast host Pahla B

Meet the Host

Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

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