Today, we’ve got a quick conversation about:
WHY we do it and why it’s a good idea to stop
WHAT self-loathing really is (it’s simpler than you realize!), and
HOW three easy words can change it all for you
I know it can feel overwhelming to try and stop the cycle of thoughts that’s bringing you down, but I’m here to offer some hope and practical advice from the other side.
TELL ME: What self-loathing thoughts do you NOTICE yourself having?
The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.
Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.
If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.
This podcast is where clarity begins.
I’m so glad you’re here – let’s get your goal. 💕
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