Ep. 36: Other Peoples’ OPINIONS

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There’s got to be a way to handle other peoples’ opinions, right? Of course there’s a way to handle it, and that’s what we’re discussing this week!

There’s got to be a way to handle other peoples’ opinions, right?  And I’m not talking about getting mad, walking away, crying, or feeling terrible about yourself.  I mean really, truly *accepting* opinions that you don’t agree with.

There’s got to be a way to handle other peoples’ opinions, right? Of course there’s a way to handle it, and that’s what we’re discussing this week!

Of course there’s a way to handle it, and of course that’s what we’re discussing on this week’s episode!

Along the way on your fitness journey (and my YouTube journey, which is where all my examples are gleaned), other people are going to express their OPINIONS of you, your body, your methods and your results.  

So let’s figure out how you want to THINK and FEEL about that right now.

I’ve got some practical advice, some anecdotes from my own life and lots of mental model theories for you to pack into your bag of tricks.

TELL ME:  What are you going to do with other peoples’ opinions?

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/IiHqcxHyaM0

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Listen to the full episode here, and be sure to leave a rating and a review on Apple Podcasts.

Originally aired August 2, 2020
There’s got to be a way to handle other peoples’ opinions, right? Of course there’s a way to handle it, and that’s what we’re discussing this week!
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Meet Your Host

Mindset expert and certified life coach Pahla B knows a thing or two about changing your mind to change your weight and your life. She’s the creator of The 5-0 Method, Amazon-best selling author of the book “Mind Over Menopause,” and former yo-yo dieter who has cracked the code on lifelong weight maintenance. Join Pahla B each week for the personal insights, transformative mindset shifts, and science-backed body advice that can help you lose all the weight you want and keep it off forever.