The Payoff of Reaching Your GOAL

In This Episode

Today, we’re exploring the underlying reasons why the journey to a goal can feel so disappointing and my recent experience with these conflicting thoughts!

Of course you want to reach your GOAL and feel all the happy, excited, proud, accomplished and thrilling feelings that go along with it! Don’t you?

Well, sure you do. But also…

My friends, there’s a part of your brain that might NOT want those thoughts and feelings, and it might be the thing that you’re struggling with on your way to your goal.

Today on the Fitness Matters podcast, we’re exploring the deep, underlying reasons why the journey to your goal can feel so disappointing. Along the way, I’m sharing my recent experience with EXACTLY how to deal with these conflicting thoughts!

And of course I have some practical steps YOU can take – today! – to make the path to your goal easier and more enjoyable.

TELL ME: What feelings are you going to practice right now, on your way to reaching your goal?

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Ready to get your goal, your way? Daily 3™ journaling clears your path to success.

Meet the Host

Hello, friend. I’m Pahla B – master-certified Life & Goal Coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt lost on the journey to your goal – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

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