Killer Bs, you have some THOUGHTS about your BODY. And if I had to guess, I’d say most of them don’t leave you feeling especially good about yourself.
I can help you feel better, and that’s why I made this podcast.
This week, let’s talk about your BODY THOUGHTS and how you can start thinking in ways that will serve you.
In this episode, we’ll cover:
🤔 How you unintentionally reveal your body thoughts when you’re asking fitness questions
🤔 What you’re saying to yourself about your problems
🤔 The REAL problem that’s holding you back
Plus, I have some practical tips and helpful suggestions for how to move forward from here.
TELL ME: What new BODY THOUGHTS are you going to start thinking?
(Don’t wanna listen? Download the transcript here)
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/Kv5Lu2LVavg
Join The Killer B Hive Facebook group: https://www.facebook.com/groups/541002382723751/
Facts vs. Opinions: https://youtu.be/s47CYL1ba1E
The 3 BEST QUESTIONS to Ask Yourself When You’re Struggling: https://youtu.be/iBMDdJI8rXM
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