WITH PAHLA B

Ep. 2: Making Mistakes

Originally aired December 9, 2019
You have a big goal, but you’re afraid of doing the “wrong” things. On today's Fitness Matters podcast, we’re talking about how MAKING MISTAKES matters.
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You have a big goal, but you’re afraid of doing the “wrong” things.  My friend, today on the Fitness Matters podcast, we’re talking about how MAKING MISTAKES truly matters.

Or doesn’t matter.  Depending on how you look at it.  😅

You have a big goal, but you’re afraid of doing the “wrong” things. My friend, today on the Fitness Matters podcast, we’re talking about how MAKING MISTAKES truly matters.

This episode is part rant, part wildly unconventional fitness advice and ALL good for you.

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/l4xjh4twN5s

I’d love to hear from you:  What’s the BIGGEST MISTAKE you’ve made on your fitness journey?  And so what?

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About the Get Your Goal Podcast

Each week on the Get Your GOAL podcast, certified weight loss life coach Pahla B shares the mindset shifts and practical advice that will help you navigate your menopausal weight loss journey with facts and focus (while also having a little fun).