Are you afraid to set GOALS? You’re not alone, my friend, and that’s the topic of this week’s Fitness Matters podcast! (…and the last two weeks, and next week!)
Find the whole series on either YouTube or Soundcloud:
If you’ve been struggling with setting a GOAL, there’s a pretty good chance you fall into one of two main camps:
😱 You’re afraid you WON’T get your goal, or
😱 You’re afraid you WILL
Crazy, right? But, yes, we can be afraid of just about anything. That’s the way our brains are designed! And once you realize this why this is and how to get around it, you’ll be unstoppable.
I have some ridiculously FUN and surprisingly practical advice for the ONE THING you need to do to overcome your fears.
So TELL ME: Which “fear camp” are you in? Afraid you WON’T or afraid you WILL?
(Don’t wanna listen? Download the transcript here)
Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/jPpWy42k9Hk
Ep. 028 GOALS, Pt. 1: https://youtu.be/PvMQmXRtwt0
Ep. 029 GOALS, Pt. 2: https://youtu.be/fR5XvX4e0cc
Ep. 009 FACTS vs. OPINIONS: https://youtu.be/s47CYL1ba1E
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