Today, we’ve got a quick conversation about:
WHY we do it and why it’s a good idea to stop
WHAT self-loathing really is (it’s simpler than you realize!), and
HOW three easy words can change it all for you
I know it can feel overwhelming to try and stop the cycle of thoughts that’s bringing you down, but I’m here to offer some hope and practical advice from the other side.
TELL ME: What self-loathing thoughts do you NOTICE yourself having?
Hello, friend. I’m Pahla B – master-certified Life & Goal Coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.
If you’ve ever felt lost on the journey to your goal – you’re not alone, and you’re in the right place.
This podcast is where clarity begins.
I’m so glad you’re here – let’s get your goal. 💕
It’s a bit of a “twisty” episode, but I think you’re going to enjoy the ride, and you’ll definitely appreciate the freedom you’ll feel when you let go of your blocks and get your goals.
Instead of doubling down on what's not working, inside this episode I'm sharing the reframe that will set you free to understand what works for you. Hint: it's not somebody else's strategy.
I'm calling this one a "nugget episode" -- enjoy it like a snack. Instead of our usual deep dive investigation, what I'm sharing today is a ten minute conversation about a common phrase you've probably heard thousands of times, the unintentional consequences that...
