Today, we’re exploring what it means to GIVE UP (and what you *need* to give up) and truly accept yourself. Of course I have some practical advice for you, but the real work here is in the homework I’m assigning you!
Yes, there’s a list.
And of course I want to hear from you: What are you GIVING UP? And what will you practice saying to yourself instead?
The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.
Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.
If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.
This podcast is where clarity begins.
I’m so glad you’re here – let’s get your goal. 💕
In this episode, we’re going beneath the surface of goal-getting and diving into the real, behind-the-scenes reason why certain goals feel so sticky and elusive — and how your self-concept, identity, and emotional resonance play a bigger role than strategy ever could....
Have you ever pondered what it means to want more? And what happens when you spend your life trying to pretend you don’t? Today, I’m reflecting on the complicated relationship many of us have with ambition — especially as women raised to be accommodating, humble, and...
For most of my life, I was ruled by my overthinking and stuck in never-ending loops of wanting to get things just right, taking forever to get anything done, and then judging and ridiculing myself afterward. In this episode, I’m sharing exactly how overthinking was...
