Today, we’re exploring what it means to GIVE UP (and what you *need* to give up) and truly accept yourself. Of course I have some practical advice for you, but the real work here is in the homework I’m assigning you!
Yes, there’s a list.
And of course I want to hear from you: What are you GIVING UP? And what will you practice saying to yourself instead?
Hello, friend. I’m Pahla B – master-certified Life & Goal Coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.
If you’ve ever felt lost on the journey to your goal – you’re not alone, and you’re in the right place.
This podcast is where clarity begins.
I’m so glad you’re here – let’s get your goal. 💕
Are you supposed to just wait around to see progress? Or stay positive? Or keep reminding yourself that it's all okay because you're figuring it out? RELATED: Stop Thinking Positively I mean, I'm never going to argue against being kind to yourself, but there is a...
Gratitude journaling is… nice, but it doesn’t actually rewire your brain for success the way you’re doing it right now. Join me for a conversation about the two subtle shifts that change everything.
Today I'm sharing my five best tips for how to fit journaling into your busy day, and spoiler alert: you'll be able to use them right away. Let's get your goal, love.
