Today, we’re exploring what it means to GIVE UP (and what you *need* to give up) and truly accept yourself. Of course I have some practical advice for you, but the real work here is in the homework I’m assigning you!
Yes, there’s a list.
And of course I want to hear from you: What are you GIVING UP? And what will you practice saying to yourself instead?
The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.
Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.
If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.
This podcast is where clarity begins.
I’m so glad you’re here – let’s get your goal. 💕
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Rather than white-knuckling your way through the holidays this year, let’s explore some of the unhelpful thoughts you probably have, that have created weight gain in years past, and start shifting into helpful thoughts that will change everything. Because this is the...
It literally does not matter what goal you’re aiming for, or how many other goals you’ve achieved in your life, the path to your current goal is and will always be littered with stuckness. It’s part of the journey. It’s expected. It’s inevitable. And as an ambitious,...
