Making Successful RESOLUTIONS, Part ONE

In This Episode

It’s about that time of year, Killer Bs, when everybody and their mother is trying to talk to you about making RESOLUTIONS. So, here we go!

Okay, but seriously.

I have something so important to tell you about making resolutions that I’m turning this into a two-part podcast. And thank goodness for that, because this first part took almost an hour!

And it’s the part that most people skip!

My friend, the first part of the secret sauce to making successful resolutions is this: recapping the current year.

I know your inclination is to be modest, or downplay your successes, but let me tell you, learning to notice and acknowledge your wins is ESSENTIAL to the success of next year’s resolutions.

Making a list of this year’s successes will teach your brain

🏆 How to LOOK FOR SUCCESS, and
🏆 How to FOCUS ON RESULTS

During today’s episode, I’ll share MY list of 2019’s successes with you and I’d love to hear YOURS – feel free to comment!

← Previous Podcast Next Podcast →

Watch the Daily 3™ Masterclass

The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.

Meet the Host

Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

More Episodes

Wake Up Call

Sometimes it's a quiet nudge, but for me it was a gut punch - a bolt of clarity that made me stop and say, something has to change. My wake up call came in the most ordinary place, but it changed the way I see myself, my business, and my goals. In this raw and honest...

When Other People Question Your Decisions

You know what it's like: you've just announced your decision, and someone raises an eyebrow, asks a “just curious” question, or offers a different opinion, and suddenly, you’re not just thinking about the choice itself, you’re thinking about what they must think of...

How To Stop Being So Hard On Yourself

You say it practically every day: “I just need to stop being so hard on myself.” And while that sounds like a noble goal, it’s not exactly actionable, is it? Which means you stay stuck in the same spiral of overthinking, perfectionism, and self-criticism. In this...