WITH PAHLA B

Ep. 50: Getting OLDER

Originally aired November 8, 2020
Killer Bs, today we’re talking about getting OLDER, and we’re tackling that topic by chatting about… MONEY?
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Killer Bs, today we’re talking about getting OLDER, and we’re tackling that topic by chatting about… MONEY?

Killer Bs, today we’re talking about getting OLDER, and we’re tackling that topic by chatting about… MONEY?

Yep!  🤑

I’ve mentioned before that I came to my self help / self improvement journey through MONEY mindset work and today I’m going to share all the lessons I’ve learned that are completely translatable into BODY mindset.  (You’re going to be surprised how alike these two topics are!)

You ready?  Let’s go!

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/2d0qGzEJ_qk

RESOURCES MENTIONED:

The TRUTH About Exercising + AGING:  https://youtu.be/DXnZv7o58MI

Ep. 009 FACTS vs. OPINIONS:  https://youtu.be/s47CYL1ba1E

Ep. 049 Practicing NEW THOUGHTS:  https://youtu.be/tCpHTAiMKSM

Join the Get Your GOAL Coaching + Accountability Facebook group:  https://pahlabfitness.com/get-your-goal/

Join the conversation – be sure to leave a comment!

Resources

Download The 5-0 Method, Weight Loss for Women over 50

Learn more about the Get Your GOAL group

 

Join the GYG Group

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About the Get Your Goal Podcast

Each week on the Get Your GOAL podcast, certified weight loss life coach Pahla B shares the mindset shifts and practical advice that will help you navigate your menopausal weight loss journey with facts and focus (while also having a little fun).