Ep. 50: Getting OLDER

Killer Bs, today we’re talking about getting OLDER, and we’re tackling that topic by chatting about… MONEY?

Yep! 🤑

I’ve mentioned before that I came to my self help / self improvement journey through MONEY mindset work and today I’m going to share all the lessons I’ve learned that are completely translatable into BODY mindset. (You’re going to be surprised how alike these two topics are!)

You ready? Let’s go!

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/2d0qGzEJ_qk

RESOURCES MENTIONED:

The TRUTH About Exercising + AGING: https://youtu.be/DXnZv7o58MI

Ep. 009 FACTS vs. OPINIONS: https://youtu.be/s47CYL1ba1E

Ep. 049 Practicing NEW THOUGHTS: https://youtu.be/tCpHTAiMKSM

Join the Get Your GOAL Coaching + Accountability Facebook group: https://pahlabfitness.com/get-your-goal/

Join the conversation – be sure to leave a comment!

Listen to the full episode here, and be sure to leave a rating and review on Apple Podcasts.

Originally aired November 8, 2020

Killer Bs, today we’re talking about getting OLDER, and we’re tackling that topic by chatting about… MONEY?

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Meet Your Host

Mindset expert and certified life coach Pahla B knows a thing or two about changing your mind to change your weight and your life. She’s the creator of The 5-0 Method, Amazon-best selling author of the book “Mind Over Menopause,” and former yo-yo dieter who has cracked the code on lifelong weight maintenance. Join Pahla B each week for the personal insights, transformative mindset shifts, and science-backed body advice that can help you lose all the weight you want and keep it off forever.