Getting Things DONE - Get Your Goal

In This Episode

Do you struggle to GET THINGS DONE? Most of us do at some point, but I'm here to tell you that what we THINK actually creates WHAT WE GET.

And pretty often, we start to focus on DOING the actions on our to-do list, because of course that’s how to get things done, right?

Nope!

What we THINK actually creates WHAT WE GET in the world.

In today’s episode of the Fitness Matters podcast, I’m focusing on the relationship between thoughts, emotions, and results. The truth is, you may not be FEELING the way you need to feel to GET THINGS DONE.

We’re chatting about

The REAL root of motivation
How your THOUGHTS sometimes feel like wild animals
Why your FEELINGS matter more than you realize

Although I’m specifically talking about weight loss today, this mindset work can be applied to jobs, relationships, or almost ANY PART OF YOUR LIFE.

If you’re ready to unlock the secret sauce to changing your results and GETTING THINGS DONE, join me now!

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Watch the Daily 3™ Masterclass

The Daily 3™ is the five-minute journaling framework that helps you trust yourself, feel your feelings, and finally get your goal.

Meet the Host

Hey friend, I’m Pahla B – goal coach, journaling expert, and fellow ambitious woman with big goals and a busy brain.

If you’ve ever felt like you should have it all figured out by now, but you’re still second-guessing every next step – you’re not alone, and you’re in the right place.

This podcast is where clarity begins.

I’m so glad you’re here – let’s get your goal. 💕

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