Ep. 56: Changing Your PAST

Originally aired December 20, 2020
Does changing your PAST sound like an impossible dream ? Killer Bs, I assure you, it’s not!
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Does changing your PAST sound like an impossible dream🛌?  Killer Bs, I assure you, it’s not!  You can CHANGE YOUR PAST without changing a single fact about what took place, and it’s easier that you might think!

Does changing your PAST sound like an impossible dream🛌?  Killer Bs, I assure you, it’s not!

Today, I’m sharing several stories📖 about my own past and how I was able to adopt a different way of thinking that CHANGED EVERYTHING for me. I’m getting personal with family stories that affected me profoundly for years and left me feeling like I had no value. 

But something happened that opened🚪 my mind, helped me CHANGE MY PAST and absolutely changed my future!💌

We’re chatting about:

  • Simple steps you can take to change your thinking about prior experiences
  • How to override subconscious programming in your mind
  • The ONE QUESTION you should ask yourself to change your own past and start feeling free

If you want to feel MORE POSITIVE👊 and EMPOWERED💪 – no matter how you currently view your past – this podcast is for you💗!  Let’s go!

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/tubluItS1vg


Ep. 009:  FACTS vs. OPINIONS:  https://youtu.be/s47CYL1ba1E

Ep. 050:  Getting OLDER:  https://youtu.be/2d0qGzEJ_qk

Join the Get Your GOAL Coaching + Accountability private Facebook group:  https://pahlabfitness.com/get-your-goal/

Do you have a past you’re ready to change?  Tell me about it!  Share your experience with me and your fellow Killer Bs!


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About the Get Your Goal Podcast

Each week on the Get Your GOAL podcast, certified weight loss life coach Pahla B shares the mindset shifts and practical advice that will help you navigate your menopausal weight loss journey with facts and focus (while also having a little fun).