Here we go with Part TWO of the Making Successful Resolutions series (that only has two parts, LOL)!
Okay. You wrote out your awesome and amazing list of this (now past) years’ accomplishments and you are ready to rock ‘n roll with making your 2020 RESOLUTIONS, right?
Great! Here’s what you need to do next: ✨PICK SOMETHING✨
It sounds so simple, doesn’t it? Well, if it was simple, it wouldn’t be a topic for the Fitness Matters podcast! 🤣
Here’s the thing about picking something – it’s harder than you think. Most people, when making New Year’s resolutions, end up
👉 Using language that’s way too vague
👉 Try to pack in too many things
👉 Putting the “how” before the “what”
👉 Settling for less, or
👉 Using comparisons
So, let’s chat about what you need to do to PICK SOMETHING. Grab that pen and paper again, friends, because there’s another list to be made!
I can’t wait to hear what you come up with for your 2020 RESOLUTIONS – be sure to share in the comments!
